(1)赤小豆50g粳米500g煮粥食用能清热解毒利水消肿
(2)鲜香椿叶250g洗净切碎调面糊和食盐少许素油500g烧热把糊料放进油中炸黄捞出食之能清热利湿解毒消肿
(3)新鲜绿芽菜适量素油炒拌以食盐及调料佐餐食用有清热解毒之功效
(4)丝瓜1条粳米50g白糖适量先煮粥至半熟进丝瓜待粥煮熟往丝瓜加糖食粥可清热解毒凉血消痈
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