【食谱 牛奶200ml麦淀粉250g大米25g糖25g鸡蛋35g 冬瓜200g苹果lOOg鸭梨1OOg猪瘦肉25g西葫芦200g 番茄200g干粉丝20g豆油50g酱油4ml【营养 总热能8.16MJ(1951.2kcal)氮:热1:482.8P/SLt值2.28 碳水化物319.4g(65.4%)蛋白质25.2g(5.1%)脂肪63.6g(29.3% 动物蛋白15.6g(61.6%)胆固醇254.9mg维生素C105.9mg 钠401.7mg钾1252.4mg磷450.5mg钙390.9mg 铁18.7mg锰1.3mg锌4.15mg铜1.0mg
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